Restorative Yoga

Restorative Yoga

100.00

Yoga isn't just for county housewifes and city hipsters!

Here at Healing Action, our staff and members end each week by breathing out the processed pain & trauma and breathing in safety & healing. 

Mounting research shows that yoga calms your nervous system, reduces stress, reduces trauma symptoms, and supports feeling whole within your body again. 

Your contribution helps Healing Action provide this much needed stress relief to the women we serve. 

 

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